Wendy Martin, yoga retreat facilitator
Wendy's yoga teaching style is intimate and inclusive leaving you with an invitation to begin where you are in your body and allow the journey to unravel from the inside out. Wendy weaves a tapestry of practical guidance, subtle details and deep insight so that we each access a pathway to self discovery unique to ourselves. When we create a yoga practice a different life begins and the body expresses a happiness never felt before. This attitude inspires Wendy's teaching as she invites us all to reach for our most alive route to life.
While Wendy's teaching roots follow the Hatha Yoga tradition, she continues to spin an eclectic web of various styles and teaching modalities. These teachings have been drawn from, the sensitive and body specific teaching of yoga therapy, to the uplifting and spirited style of vinyasa flow yoga. Wendy's teaching focuses on the fluid yet grounded undulation of the spine, keen awareness of breathe and ability to continually surrender to gravity which is the foundation of the teachings of Vanda Scaravelli. Wendy on Yoga (video)
Wendy's love of nature and movement provide an unique opportunity to touch the earth deeply, feel it's quiet and powerful ripples and expand into our own possibilities to reconnect empower and thrive. Sacred Breath Yoga Studio